Jennifer Garner shared some details about her diet and revealed that she consumes the same breakfast daily.
Jennifer Garner is among the celebrities who still looks so good for her age. The Alias alum has an active lifestyle, and she makes sure to maintain a healthy diet. It turned out that she eats the same breakfast every day.
Jennifer Garner has the same breakfast daily
Jennifer Garner worked with celeb nutritionist Kelly LeVeque when she prepared for her role in the vigilante action thriller film Peppermint. The nutritionist is also behind Jessica Alba’s smoothie. LeVeque also works with Chelsea Handler, Emmy Rossum, and Molly Sims.
LeVeque is popular for her Fab Four formula, a drink with enough protein, fat, fiber, and greens. It can keep one full for hours minus the calories.
“I started working with @bewellbykelly a few months ago to get ready for #PEPPERMINTmovie and have had her smoothie every day for breakfast since,” Garner shares per Yahoo! Life.
The outlet also noted that several other celebrities do the same. Alba has her signature smoothie recipe. Zac Efron also has his own recipe for pregames red carpet. And Julianne Hough swears by her own smoothie that tastes like a slice of apple pie but minus all the guilt and calories.
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Garner’s biggest beauty regret
Meanwhile, in a previous interview, Jennifer Garner shared her greatest beauty regret. Apparently, her biggest regret was the time she didn’t know how to do her makeup.
“I’m haunted by pictures in college,” Garner shared.
“I didn’t know how to wear makeup so I wore theater makeup to formals—pancake makeup so I’d have a big circle around my face. There’s not one pretty pic of me in college, I swear.”
Ben Affleck’s ex shares beauty tips
When asked for some beauty tips, Jennifer Garner encouraged everyone to take care of their skin and their neck. She stressed the importance of using sunblock. The celebrity mom added that using SPF will make a difference once one turns 50 years old.
According to Garner, she cleans her face every night, at least with wet wipes. In fact, this has become a habit that she wipes her face even in the middle of the day or after a hike.
Garner also works out to keep her body fit. The 48-year-old celebrity mom of three selves loves to work out every day. She sweats daily and likes on-demand workouts. She also loves walking with friends.
But Garner also makes sure that she’s not too harsh to herself. There are days when she skips workout and treats herself with wine or chocolate.
Jennifer Garner and Ben Affleck separated in 2015 after 10 years of marriage. She is single after her split from John Miller. She sparked dating rumors with Bradley Cooper after their beach sighting in Malibu. Meanwhile, Affleck is happy with Ana de Armas.
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