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COVID-19 study: People sleeping more, but not better, during lockdown

COVID-19 study: People sleeping more, but not better, during lockdown

According to the results of a study in Switzerland, more and more people are getting longer sleep hours while staying at home amidst the...
Heading back to the gym? Here’s how to avoid injury after coronavirus isolation

Heading back to the gym? Here’s how to avoid injury after coronavirus isolation

To the joy of many, indoor gyms are reopening across Australia as coronavirus restrictions continue to ease. They officially reopen in New South Wales on...
health-check-ow-to-soothe-yourself-to-sleep

Health Check: How to soothe yourself to sleep

Joanna Waloszek, University of Melbourne Getting a good night of sleep can seem like the most effortless and natural thing in the world, but when...

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