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What to drink with dinner to get the most iron from your food (and...

A drink with your breakfast, lunch or dinner can make your meal more enjoyable. But have you considered whether your drink of choice may...

How to actually fix a lost voice, according to science (hint: lemon and honey...

Losing our voice, having a hoarse voice, or having any difficulties with our voice can be challenging, especially for those who need to use...

Having trouble sleeping? Here’s the science on 3 traditional bedtime remedies

Sleep is essential for good health. Poor sleep quality, or not enough sleep, can negatively affect our mood, cognitive function, and immune system. Stress can...

Three different teas to help you control Diabetes naturally

Experts list three healthy teas to control Diabetes naturally. A healthy diet manages uncontrolled blood sugar levels and controls Diabetes—an independent group of sugar inserts...

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